Step out in comfort, support and style with these popular walking shoes | Lifestyles

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Walking is a great form of exercise and has multiple physical benefits. According to the Mayo Clinic, regular brisk walking can help you maintain a healthy weight, prevent or manage heart disease and stroke, improve cardiovascular fitness, and build strong bones and muscles.

Before beginning any exercise, walking, running, or active training, you should discuss any physical restrictions or limitations with your doctor. You also need to get the right kind of shoes that balance comfort and support. To help you head in the right direction, here’s a look at eight of the top-rated men’s and women’s walking shoes.

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Breathable mesh and FormFit design make Saucony Triumph 10 Men’s Road Running Shoe a popular choice. The brand notes that the Triumph is “the most cushioned shoe” in its lineup and that long runs provide “a new, faster feel.” Wearers are satisfied with the quality and performance of the shoes, with 91% of the 1,105 global reviews being 4-star and 5-star ratings. One reviewer says, “This is my favorite shoe right now. I have three pairs.

Saucony Triumph 18 for women

Saucony Triumph 18 for women

The female version of this shoe is the Saucony Triumph 18 for Women. PWRRUN+ midsole cushioning provides “more flexibility, durability and springiness in 25% lighter foam.” The new blown rubber outsole also allows for “a faster ride.” With 77% of 1,001 reviews worldwide giving the shoes 5 stars, one reviewer says, “These are the best I’ve ever gotten. The arch is perfect for my feet. The heel is really padded. They are available in various attractive color combinations.

Athletic shoe design involves the study of the foot’s natural function, and ASICS has used Impact Guidance System technology to use “linked components to enhance the foot’s natural gait from heel strike to toe-off.” on their Men’s Gel Kayano 25 Running Shoes.

Their exclusive DuoMax support system also increases stability and support. Walking and running shoes also need breathability and durability to support long-term use. These lightweight shoes offer that and also help reduce moisture. A total of 92% of the 4,265 global reviewers gave 4 and 5 star ratings.

ASICS GEL-Kayano 27 Running Shoes

ASICS GEL-Kayano 27 Running Shoes

Whether you’re walking or running, the best athletic shoe provides an excellent combination of support and comfort to maximize endurance. the ASICS Women’s GEL-Kayano 27 Running Shoes hits that mark and adds extra spring to your step thanks to the special elastomeric compound in its FLYTEFOAM™ Propel midsole technology. More than 5,400 global reviewers gave a 5-star rating, with one calling the shoes “paradise for my feet!” »

A light shoe makes walking easier, and the more steps you take, the better it is for your health. the New Balance Women’s 608 V5 Casual Comfort Cross Trainer is an immensely popular shoe that garnered over 14,514 global 5-star ratings. The PU foam insert offers “long-lasting comfort and support” and the lightweight injection-molded EVA foam “provides lightweight cushioning”. If you’re looking for all-day comfort and support, the cushioning superiority of this shoe fits the bill perfectly. Plus, the cute style in a range of colors makes a fantastic addition to your sneaker collection.

Nike Men's Downshifter 10 M Running Shoe

Nike Men’s Downshifter 10 M Running Shoe

Support is everything when it comes to maintaining endurance in a shoe. the Nike Men’s Downshifter 10 M Running Shoe has “an all-new midfoot cage” that provides support when you need it during a run. The cushioned rubber sole also provides excellent flexibility and traction – 91% of 1,892 global reviewers gave the shoe 4 and 5 star ratings.

It’s hard not to love a pair of classic white low-top sneakers. The elegant and seamless design of Women’s Nike low-top sneakers goes with almost any casual outfit. The breathable mesh upper also offers excellent flexibility. The shoe features a 2 inch platform and a rubber sole. An impressive 17,518 reviewers gave the shoes 5 stars, with one reviewer noting that “these shoes feel like you’re walking on a cloud.”

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